Marie’s Blog

Meditation and ADHD
meditation, adhd Marie L. meditation, adhd Marie L.

Meditation and ADHD

I’ve been perusing the book “You Mean I’m Not Lazy, Stupid, or Crazy?!” a self-help book for adults with ADHD. The way I study things is to compress the pulp into organized lists that my brain can retain more easily. Figured I’d share that process with you because it kind of looks like a blog post! Win-win!

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